I got back to my running schedule last night, and I got back into pushups at the same time. I admit it: I was slacking.
After sleeping over 9 hours the night before, I decided I was in serious need of exercise. It may sound funny, but when I stop exercising my whole body feels like it shuts down. I sleep too much, eat more and at more random hours, feel sluggish. Exercise keeps me in a healthy rhythm.
I have not been dancing tango as much lately. Several milongas that used to be weekly options are not anymore, and a monthly milonga didn’t happen this month. I think my regular practica will be starting up again soon, but no guarantees of when that will happen or who will show up. I still have classes at work to keep me happy, but they aren’t tango.
I think I will go to the tango conditioning class and practica tonight. I am craving workouts and dance and socializing, things to keep my brain and body engaged and my spirits up.